Sunday, June 29, 2008

Chicken , Tofu Fajita Wraps

Chicken Fajita Wraps


Nowadays it seems that each and every post of mine is linked to one or the other eventin the food blog world.This shows either the number of events is more or I have become so lazy that these events keeps me going. The later is very true.
This is one such event where the theme is my favorite too - Chicken.
Though Iam a big fan of Non-veg especially chicken, I have blogged only one or two dishes based on it.I made chicken several times this month for lunch and dinner for guests, but never found the time and patience to click some pictures.Finally last week I made a simple and quick dinner with the few tortilla wraps and managed to take a few shots of those.

Here is the recipe.




Slice some onions and peppers (any colors, I used red ,yellow and green) into thin strips








Slice 2 chicken breasts into thin strips.Marinate them with chili powder, 1 tblsp lemon juice, 1 tsp cumin powder, 1 tsp of dried oregano, some chopped garlic and salt.marinate it for
minimum of 20 mins.



Method
Add 2 tblsp of olive oil in a pan, Add the marinated chicken strips , toss and turn the chicken pieces, allowing them cook well for atleast 10 mins. Remove the chicken pieces and keep aside. Add the sliced onion and peppers in the same pan and stir fry till the onion is browned and caramelized.

Assembling:

Warm the tortilla in a pan.
spread the chicken pieces , spread the stir fried onion-peppers, add 2tbsp of fajita sauce or salsa.(I used store bought ones) Finally top it up with some lettuce and a dollop of sour cream or yogurt.I used the later.Fold it into wraps.

Wrap the bottom of the fajitas with a thin strip of aluminum foil to hold it together.



These Fajita wraps are going to Chicken - My Favorite


Tofu wraps

The tortilla package I bought had 8 of them and the instructions told not to refrigerate them for more than 4 days.Since I used only 4 of them I decided to do an other Fajita wrap this time with Tofu.



Squeeze the water from the tofu ,cut into cubes and marinate with 2 tsp of soy sauce, 1 tsp of chilli powder, 2 tsp of chopped garlic and salt for aleast 20 mins.
Add it in a hot pan with 2 tblsp of oilve oil. Toss and turn for 10 mins, until the tofu is cooked through.




Rest of the ingredients , and assembling is the same as in chicken fajita recipe above.



Since both Tofu and chicken are rich in Protein, these Fajitas also goes to Sangeeths
'Eat Healthy - Protein rich'



Check out an other yummy protein rich recipe here ,

5 comments:

Asha said...

LOVE Chicken Fajita, we had it for lunch on Saturday!:)

Sujatha said...

Wow, looks so professional and delicious! This is a great idea for a weekend outing.. thanks for sharing, Sumi :)

Mona said...

Ah, they look so yummy!

www.zaiqa.net

SPICE OF LIFE said...

these look so yummy and professional .... we make our version quite often... will try your version soon .

almostveg said...

What a great lunch idea for my daughter. She loves tofu and this can be added to my repertoire for go to lunches.

Looks really good.

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